PF&H
PF 90 Gel
PF 90 Gel
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Precision Fuel & Hydration PF 90 Gel
Built for longer training sessions and endurance events, the Precision Fuel & Hydration PF 90 Gel delivers 90g of carbohydrates in a single, easy-to-use pouch, helping you fuel efficiently while reducing the number of gels you need to carry.
Using a scientifically supported 2:1 glucose-to-fructose ratio, the PF 90 Gel is designed to maximise carbohydrate absorption and support sustained energy during prolonged exercise.
The resealable cap allows you to consume the gel in stages, making it ideal for athletes following a structured fuelling plan or practising gut training.
Like the rest of the Precision Fuel range, the PF 90 Gel contains no electrolytes, allowing you to tailor your sodium intake separately based on your individual hydration needs.
Key Features
- 90g carbohydrates per pouch
- 2:1 glucose-to-fructose carbohydrate ratio
- Resealable cap for staged consumption
- Mild, neutral flavour
- Easy-to-consume texture
- Informed Sport Certified
- Vegan friendly
- Designed for endurance training and racing
Product Benefits
Fast Energy – Delivers up to 90g of rapidly available carbohydrates to help maintain energy throughout endurance exercise.
Optimised Carbohydrate Delivery – The 2:1 glucose-to-fructose ratio supports efficient carbohydrate absorption for higher fuelling rates.
Flexible Hydration Strategy – Contains no electrolytes, allowing you to match sodium intake to your individual hydration needs.
Reduced Taste Fatigue – The mild, neutral flavour makes it easier to consume multiple gels during longer events.
Trusted by Athletes – Informed Sport Certified for confidence when competing.
Ingredients
Maltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).
Nutritional Highlights
Energy: 360 kcal / 1506 kJ per 153g gel (235 kcal / 985 kJ per 100g)
Protein: <0.1g per 153g gel (<0.1g per 100g)
Fats: <0.1g per 153g gel (<0.1g per 100g)
Carbohydrates: 90g per 153g gel (59g per 100g)
Directions for Use
Unscrew the resealable cap and squeeze the gel into your mouth in stages. Reseal and crack on until you need more fuel, then repeat. Oh, and don't be a numpty, dispose of the empty packet responsibly...
Store in a cool, dry place out of reach of young children.
This product is a food supplement & should not be used as a substitute for a varied diet.
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