Precision Fuel & Hydration PF 30 Gel

Designed for endurance athletes, the Precision Fuel & Hydration PF 30 Gel provides fast, easily absorbed energy to help you fuel effectively during training and racing.

Each gel delivers 30g of carbohydrates using a scientifically supported 2:1 glucose-to-fructose ratio, helping maximise carbohydrate absorption while reducing the risk of gastrointestinal discomfort during prolonged exercise.

Unlike many energy gels, the PF 30 Gel contains no electrolytes, allowing you to tailor your hydration strategy separately using electrolyte drinks or capsules to match your individual sweat losses.

Its mild, neutral flavour helps reduce taste fatigue, making it easier to consume multiple gels during long endurance events.

Key Features

• 30g carbohydrates per gel
  
• 2:1 glucose-to-fructose carbohydrate ratio
  
• No electrolytes
  
• Mild, neutral flavour
  
• Easy-to-consume texture
  
• Informed Sport Certified
  
• Vegan friendly
  
• Designed for endurance training and racing
  

Product Benefits

Fast Energy – Delivers 30g of rapidly available carbohydrates to help maintain energy throughout endurance exercise.

Optimised Carbohydrate Delivery – The 2:1 glucose-to-fructose ratio supports efficient carbohydrate absorption for higher fuelling rates.

Flexible Hydration Strategy – Contains no electrolytes, allowing you to match sodium intake to your individual hydration needs.

Reduced Taste Fatigue – The mild, neutral flavour makes it easier to consume multiple gels during longer events.

Trusted by Athletes – Informed Sport Certified for confidence when competing.

Ingredients

Maltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).

Nutritional Highlights

Energy: 120 kcal / 502 kJ per 51g gel (235 kcal / 985 kJ per 100g)
Protein: < 0.1g per 51g gel (< 0.1g per 100g)
Fats: < 0.1g per 51g gel (< 0.1g per 100g)
Carbohydrates: 30g per 51g gel (59g per 100g)
Caffeine: 100mg per 51g gel (196mg per 100g)

Directions for Use

Consume during training or racing to support your carbohydrate intake. Use alongside an appropriate hydration and electrolyte strategy based on your exercise duration, intensity and individual sweat losses.