{"product_id":"pf-30-gel-copy","title":"PF 90 Gel","description":"\u003ch1\u003ePrecision Fuel \u0026amp; Hydration PF 90 Gel\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuilt for longer training sessions and endurance events, the Precision Fuel \u0026amp; Hydration PF 90 Gel delivers 90g of carbohydrates in a single, easy-to-use pouch, helping you fuel efficiently while reducing the number of gels you need to carry.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUsing a scientifically supported 2:1 glucose-to-fructose ratio, the PF 90 Gel is designed to maximise carbohydrate absorption and support sustained energy during prolonged exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe resealable cap allows you to consume the gel in stages, making it ideal for athletes following a structured fuelling plan or practising gut training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLike the rest of the Precision Fuel range, the PF 90 Gel contains no electrolytes, allowing you to tailor your sodium intake separately based on your individual hydration needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e90g carbohydrates per pouch\u003c\/li\u003e\n\u003cli\u003e2:1 glucose-to-fructose carbohydrate ratio\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eResealable cap for staged consumption\u003c\/li\u003e\n\u003cli\u003eMild, neutral flavour\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy-to-consume texture\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInformed Sport Certified\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned for endurance training and racing\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFast Energy\u003c\/strong\u003e – Delivers up to 90g of rapidly available carbohydrates to help maintain energy throughout endurance exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOptimised Carbohydrate Delivery\u003c\/strong\u003e – The 2:1 glucose-to-fructose ratio supports efficient carbohydrate absorption for higher fuelling rates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlexible Hydration Strategy\u003c\/strong\u003e – Contains no electrolytes, allowing you to match sodium intake to your individual hydration needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReduced Taste Fatigue\u003c\/strong\u003e – The mild, neutral flavour makes it easier to consume multiple gels during longer events.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrusted by Athletes\u003c\/strong\u003e – Informed Sport Certified for confidence when competing.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e\n\u003ch2\u003eNutritional Highlights\u003c\/h2\u003e\n\u003cp\u003eEnergy: 360 kcal \/ 1506 kJ per 153g gel (235 kcal \/ 985 kJ per 100g)\u003cbr\u003eProtein: \u0026lt;0.1g per 153g gel (\u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 153g gel (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 90g per 153g gel (59g per 100g)\u003c\/p\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cp\u003eUnscrew the resealable cap and squeeze the gel into your mouth in stages. Reseal and crack on until you need more fuel, then repeat. Oh, and don't be a numpty, dispose of the empty packet responsibly... \u003cem\u003e \u003cbr\u003e\u003cbr\u003eStore in a cool, dry place out of reach of young children.\u003cbr\u003e\u003c\/em\u003e \u003cem\u003e This product is a food supplement \u0026amp; should not be used as a substitute for a varied diet. \u003c\/em\u003e\u003c\/p\u003e","brand":"PF\u0026H","offers":[{"title":"Default Title","offer_id":53280730120459,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/4600\/5259\/files\/90.png?v=1785480849","url":"https:\/\/highlandnutrition.co.uk\/products\/pf-30-gel-copy","provider":"Highland Fuel Nutrition","version":"1.0","type":"link"}