{"product_id":"cadence-core-fuel-gel-copy","title":"PF 30 Gel","description":"\u003ch1\u003ePrecision Fuel \u0026amp; Hydration PF 30 Gel\u003c\/h1\u003e\n\u003cp\u003eDesigned for endurance athletes, the Precision Fuel \u0026amp; Hydration PF 30 Gel provides fast, easily absorbed energy to help you fuel effectively during training and racing.\u003c\/p\u003e\n\u003cp\u003eEach gel delivers 30g of carbohydrates using a scientifically supported 2:1 glucose-to-fructose ratio, helping maximise carbohydrate absorption while reducing the risk of gastrointestinal discomfort during prolonged exercise.\u003c\/p\u003e\n\u003cp\u003eUnlike many energy gels, the PF 30 Gel contains no electrolytes, allowing you to tailor your hydration strategy separately using electrolyte drinks or capsules to match your individual sweat losses.\u003c\/p\u003e\n\u003cp\u003eIts mild, neutral flavour helps reduce taste fatigue, making it easier to consume multiple gels during long endurance events.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30g carbohydrates per gel\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e2:1 glucose-to-fructose carbohydrate ratio\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo electrolytes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMild, neutral flavour\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy-to-consume texture\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInformed Sport Certified\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned for endurance training and racing\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFast Energy\u003c\/strong\u003e – Delivers 30g of rapidly available carbohydrates to help maintain energy throughout endurance exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOptimised Carbohydrate Delivery\u003c\/strong\u003e – The 2:1 glucose-to-fructose ratio supports efficient carbohydrate absorption for higher fuelling rates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlexible Hydration Strategy\u003c\/strong\u003e – Contains no electrolytes, allowing you to match sodium intake to your individual hydration needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReduced Taste Fatigue\u003c\/strong\u003e – The mild, neutral flavour makes it easier to consume multiple gels during longer events.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrusted by Athletes\u003c\/strong\u003e – Informed Sport Certified for confidence when competing.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e\n\u003ch2\u003eNutritional Highlights\u003c\/h2\u003e\n\u003cp\u003eEnergy: 120 kcal \/ 502 kJ per 51g gel (235 kcal \/ 985 kJ per 100g)\u003cbr\u003eProtein: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003eFats: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 51g gel (59g per 100g)\u003cbr\u003eCaffeine: 100mg per 51g gel (196mg per 100g)\u003c\/p\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cp\u003eConsume during training or racing to support your carbohydrate intake. Use alongside an appropriate hydration and electrolyte strategy based on your exercise duration, intensity and individual sweat losses.\u003c\/p\u003e","brand":"PF\u0026H","offers":[{"title":"Default Title","offer_id":53280720584971,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/4600\/5259\/files\/PF30.png?v=1785480735","url":"https:\/\/highlandnutrition.co.uk\/products\/cadence-core-fuel-gel-copy","provider":"Highland Fuel Nutrition","version":"1.0","type":"link"}